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republicofyogacary

“What we have once enjoyed we can never lose; al

“What we have once enjoyed we can never lose; all that we deeply love becomes a part of us.” – Helen Keller
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Monday, September 21 Classes:
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8:45am ROY ON DEMAND (virtual) All Levels Vinyasa taught by Susan, demoed by Alyson
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9:30am STUDIO CLASS All Levels Vinyasa with Amy Murray
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5:00pm STUDIO CLASS All Levels Vinyasa with Jules
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THE STUDIO IS OPEN!
.
Preregistration is required for Studio classes. Please wear a mask and bring your own mat and props. We’ll check your temperature, you’ll wash or sanitize hands, and enjoy! Sign up through MBO or link in bio.
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#RepublicOfYoga #carync #yogastudio #yogadailypractice #vinyasa #racialjustice #blm #mask #safetyfirst #autumn #yoga #monday

“Above all, be the heroine of your life, not the

“Above all, be the heroine of your life, not the victim.”
—Nora Ephron
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Sunday, September 20 Classes:
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8:45am ROY ON DEMAND (virtual): All Levels Vinyasa taught by Julie, demoed by Nicole
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9:30am STUDIO CLASS: All Levels Vinyasa with Julie
.

THE STUDIO IS OPEN!
.
Preregistration is required for Studio classes. Please wear a mask and bring your own mat and props. We’ll check your temperature, you’ll wash or sanitize hands, and enjoy! Sign up through MBO or link in bio.
.
#RepublicOfYoga #carync #yogastudio #yogadailypractice #vinyasa #racialjustice #blm #mask #safetyfirst #yoga #yogapractice #sundayfunday

"So often in life, things that you regard as an im

"So often in life, things that you regard as an impediment turn out to be great, good fortune." —Ruth Bader Ginsberg
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Saturday, September 19 Classes:
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8:45am ROY ON DEMAND All Levels Vinyasa taught by Nicole, demoed by Julie (gratitude, contentment, joy)
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9:30am STUDIO CLASS All Levels Vinyasa with Nicole
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11:30am STUDIO CLASS Gentle Yoga with Alyson

THE STUDIO IS OPEN!
.
Preregistration is required for Studio classes. Please wear a mask and bring your own mat and props. We’ll check your temperature, you’ll wash or sanitize hands, and enjoy! Sign up through MBO or link in bio.
.
#RepublicOfYoga #carync #yogastudio #yogadailypractice #vinyasa #racialjustice #blm #mask #safetyfirst #santosha

“I dwell in possibility.” —Emily Dickinson

“I dwell in possibility.” —Emily Dickinson
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Friday, September 18 Classes:
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8:45am ROY ON DEMAND (virtual): Align & Flow taught by Alyson, demoed by Nicole
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9:30am STUDIO CLASS: All Levels Vinyasa with Julie
.

THE STUDIO IS OPEN!
.
Preregistration is required for Studio classes. Please wear a mask and bring your own mat and props. We’ll check your temperature, you’ll wash or sanitize hands, and enjoy! Sign up through MBO or link in bio.
.
#RepublicOfYoga #carync #yogastudio #yogadailypractice #vinyasa #racialjustice #blm #mask #safetyfirst # yoga #fridayvibes #friyay

. “Don’t think. Thinking is the enemy of creat

. “Don’t think. Thinking is the enemy of creativity. It’s self-conscious, and anything self-conscious is lousy. You can’t try to do things. You simply must do things.” — Ray Bradbury
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Thursday, September 17 Classes:
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8:45am ROY ON DEMAND All Levels Vinyasa taught by Nicole, demoed by Jules
.
9:30am STUDIO CLASS All Levels Vinyasa with Nicole
.
5:30pm STUDIO CLASS All Levels Vinyasa with Alyson

THE STUDIO IS OPEN!
.
Preregistration is required for Studio classes. Please wear a mask and bring your own mat and props. We’ll check your temperature, you’ll wash or sanitize hands, and enjoy! Sign up through MBO or link in bio.
.
#RepublicOfYoga #carync #yogastudio #yogadailypractice #vinyasa #racialjustice #blm #mask #safetyfirst #magic #beyourself #yoga #positivity #newmoon

“Around here, we don’t look backwards for very

“Around here, we don’t look backwards for very long. We keep moving forward, opening up new doors and doing new things, because we’re curious…and curiosity keeps leading us down new paths.” — Walt Disney
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Wednesday, September 16 Classes:
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8:45am ROY ON DEMAMD All Levels Vinyasa taught by Susan, demoed by Amy
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9:30am STUDIO CLASS Gentle Yoga with Amy Murray
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10:00am ROY ON DEMAND Gentle taught by Alyson, demoed by Nicole
.
5:00pm STUDIO CLASS Vinyasa - All Levels with Jules

.

THE STUDIO IS OPEN!
.
Preregistration is required for Studio classes. Please wear a mask and bring your own mat and props. We’ll check your temperature, you’ll wash or sanitize hands, and enjoy! Sign up through MBO or link in bio.
.
#RepublicOfYoga #carync #yogastudio #yogadailypractice #vinyasa #racialjustice #blm #mask #safetyfirst #gentleyoga

“We are not on this earth to accumulate victorie

“We are not on this earth to accumulate victories, things, and experiences, but to be whittled and sandpapered until what’s left is who we truly are.” — Arianna Huffington
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Tuesday, September 15:
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8:45am ROY ON DEMAND (virtual) Hanuman Tuesday! taught by Nicole, demoed by Julie
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5:30pm STUDIO CLASS Hanuman Tuesday! All Levels Vinyasa (featuring hips, hammies and splits, oh my!)
.

THE STUDIO IS OPEN!
.
Preregistration is required for Studio classes. Please wear a mask and bring your own mat and props. We’ll check your temperature, you’ll wash or sanitize hands, and enjoy! Sign up through MBO or link in bio.
.
#RepublicOfYoga #carync #yogastudio #yogadailypractice #vinyasa #racialjustice #blm #mask #safetyfirst #gentleyoga #splits

“Creativity doesn't wait for that perfect moment

“Creativity doesn't wait for that perfect moment. It fashions its own perfect moments out of ordinary ones." —Bruce Garrabrandt
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Monday, September 14:
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8:45am ROY ON DEMAND (virtual) All Levels Vinyasa taught by Nicole, demoed by Jules
.
9:30am STUDIO CLASS All Levels Vinyasa with Susan Hecht
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5:00pm STUDIO CLASS All Levels Vinyasa with Jules

THE STUDIO IS OPEN!
.
Preregistration is required for Studio classes. Please wear a mask and bring your own mat and props. We’ll check your temperature, you’ll wash or sanitize hands, and enjoy! Sign up through MBO or link in bio.
.
#RepublicOfYoga #carync #yogastudio #yogadailypractice #vinyasa #mondaymotivation

Sunday, September 13 Classes: . 8:45am ROY ON DEMA

Sunday, September 13 Classes:
.
8:45am ROY ON DEMAND (virtual) taught by Julie, demoed by Nicole
.
9:30am STUDIO CLASS with Julie (wow! She can be two places at once...the yoga is working!!) 💥
.

THE STUDIO IS OPEN!
.
Preregistration is required for Studio classes. Please wear a mask and bring your own mat and props. We’ll check your temperature, you’ll wash or sanitize hands, and enjoy! Sign up through MBO or link in bio.
.
#RepublicOfYoga #carync #yogastudio #yogadailypractice #vinyasa #racialjustice #blm #mask #safetyfirst #sundayfunday

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