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#blackouttuesday

“The greatest masterpieces were once only pigmen

“The greatest masterpieces were once only pigments on a palette.” — Henry S. Haskins +
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Tuesday, June 2 Virtual Class: .
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8:45am All-Levels Vinyasa taught by Nicole, demonstrated by Alyson. +
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Registration closes at 8:45am and you’ll receive a link to the class via email—access it at your convenience for 24 hours! Link in bio to sign up. +
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#RepublicOfYoga #CaryNC #Yoga #Yogi #Yogini #YogisOfInstagram #Yogagram #YogaStudio #YogaInspo #YogaInspiration #OmShanti #HathaYoga #NorthCarolina #YogaEveryDay #YogaLife #IGYoga #YogaPractice #YogaPose #InstaYoga #YogaDaily #Virtualyoga #hanumanasana #hanuman #heartopener

Virtual Classes June 1 - 7 + "We have come into th

Virtual Classes June 1 - 7 + "We have come into this world to bring peace unto all beings. To achieve this goal it is necessary to adopt peaceful ways of harmless living and non-interference in all our endeavors."
-- Swami Nirmalananda
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MONDAY 6/1 8:45AM : VIRTUAL - All-Levels Vinyasa with Amy & Julie
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TUESDAY 6/2 8:45AM : VIRTUAL - HANUMAN TUESDAY (All-Levels Vinyasa) with Nicole & Alyson
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WEDNESDAY 6/3 8:45AM : VIRTUAL - All Levels Vinyasa with Julie & Nicole
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WEDNESDAY 6/3 10:00AM : VIRTUAL - Yin Yoga with Shannon & Julie
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THURSDAY 6/4 8:45AM : VIRTUAL Class - All Levels Vinyasa with Julie & Nicole
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FRIDAY 6/5 8:45AM : VIRTUAL - Align & Flow (Level 1 Vinyasa) with Alyson & Amy
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FRIDAY 6/5 10:00AM : VIRTUAL - Pilates Mat Class with Amy & Julie
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SATURDAY 6/6 8:45AM : VIRTUAL Class - All Levels Vinyasa with Susan & Alyson
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SATURDAY 6/6 10:00AM : VIRTUAL Class - Gentle (Level 1) with Alyson & Nicole
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SUNDAY 6/7 8:45AM : VIRTUAL Class - All Levels Vinyasa with Julie & Nicole
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HOW TO JOIN A VIRTUAL CLASS:
Register through link in bio. Registration closes at the time listed. A link will be emailed to you within 5 minutes of registration closing (Links are not available before this). You'll have 24 hours to practice at your convenience. All classes are $10, or one class from any package.

Tell your friends--first online class is free for new students !

May all beings be happy. May all beings be free from sickness. May all beings see and experience what is good and beautiful in others. May no one be unhappy.

With great love and appreciation for your continued support!
Nicole, Julie & the Team at ROY

“And above all, watch with glittering eyes the w

“And above all, watch with glittering eyes the whole world around you because the greatest secrets are always hidden in the most unlikely places. Those who don't believe in magic will never find it.”
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Sunday, May 31 Virtual Class:
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8:45am All Levels Vinyasa taught by Nicole, demonstrated by Julie.
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Registration closes at 8:45am and you’ll receive a link to the class via email—access it at your convenience for 24 hours! +

#RepublicOfYoga #CaryNC #Yoga #Yogi #Yogini #YogisOfInstagram #Yogagram #YogaStudio #YogaInspo #YogaInspiration #OmShanti #HathaYoga #NorthCarolina #YogaEveryDay #YogaLife #IGYoga #YogaPractice #YogaPose #InstaYoga #YogaDaily #Virtualyoga

“If I cannot do great things, I can do small thi

“If I cannot do great things, I can do small things in a great way.” —Dr. Martin Luther King, Jr. +
Friday Virtual Classes:
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8:45am Align & Flow taught by Alyson, demonstrated by Julie
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10:00am Pilates Mat Class taught by Amy, demonstrated by Julie.
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Registration closes at the time listed, and you’ll receive a link to the class via email—access it at your convenience for 24 hours! +

#RepublicOfYoga #CaryNC #Yoga #Yogi #Yogini #YogisOfInstagram #Yogagram #YogaStudio #YogaInspo #YogaInspiration #OmShanti #HathaYoga #NorthCarolina #YogaEveryDay #YogaLife #IGYoga #YogaPractice #YogaPose #InstaYoga #YogaDaily #Virtualyoga

“Don’t miss out on something that could be gre

“Don’t miss out on something that could be great just because it could also be difficult.”
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Wednesday, May 27 Virtual Classes:
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8:45am All Levels Vinyasa taught by Nicole, demonstrated by Julie (Side Seam Opening =Transformation!)
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10:00am Gentle Yoga taught by Alyson, demonstrated by Nicole
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Register by the start time listed to receive a link so you can access the class for 24 hours. Links are emailed after registration closes, and not before. (Link in bio)
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#RepublicOfYoga #CaryNC #Yoga #Yogi #Yogini #YogisOfInstagram #Yogagram #YogaStudio #YogaInspo #YogaInspiration #OmShanti #HathaYoga #NorthCarolina #YogaEveryDay #YogaLife #IGYoga #YogaPractice #YogaPose #InstaYoga #YogaDaily #Virtualyoga #hathayoga #sunandmoon #rootsandwings #transformation

Virtual Classes May 26 - 31...This week we thought

Virtual Classes May 26 - 31...This week we thought we would have a little fun and do Hanuman Tuesday as a live Zoom class--join us tomorrow evening at 5:30PM for some old school fun! Nicole will teach the class, Jules will be on the mat, and we will all be able to see each other--almost like normal. The class will work the same way as our daily virtual classes: register via MBO before 5:30pm on May 26. Registration closes at 5:30PM and we'll email you the link to join at 5:35PM (not sooner) -- class will begin once everyone joins on Zoom. +

The studio remains closed throughout Phase 2...we will release information regarding opening the studio later in June, as we get closer to Phase 3. In the meantime, thank you for hanging in there with us.
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TUESDAY 5/26 5:30PM : VIRTUAL Class *LIVE* - HANUMAN TUESDAY (All-Levels Vinyasa) with Nicole & Julie +

WEDNESDAY 5/27 8:45AM : VIRTUAL Class - All Levels Vinyasa with Julie & Nicole +

WEDNESDAY 5/27 10:00AM : VIRTUAL Class - Gentle Yoga with Alyson & Julie +

THURSDAY 5/28 8:45AM : VIRTUAL Class - All Levels Vinyasa with Julie & Nicole
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FRIDAY 5/29 8:45AM : VIRTUAL Class - Align & Flow (Level 1 Vinyasa) with Alyson & Susan
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FRIDAY 5/29 10:00AM : VIRTUAL Class - Pilates Mat Class with Amy & Julie +

SATURDAY 5/30 8:45AM : VIRTUAL Class - All Levels Vinyasa with Susan & Alyson .

SATURDAY 5/30 10:00AM : VIRTUAL Class - Gentle (Level 1) with Lisa McCaskill & Julie
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SUNDAY 5/31 8:45AM : VIRTUAL Class - All Levels Vinyasa with Julie & Nicole +

Register through MBO (link in bio) Registration closes at the time listed. A link will be emailed to you within 15 minutes of registration closing. You'll have 24 hours to practice at your convenience. All classes are $10, or one class from any package. +

#RepublicOfYoga #CaryNC #Yoga #Yogi #Yogini #YogisOfInstagram #Yogagram #YogaStudio #YogaInspo #YogaInspiration #OmShanti #HathaYoga #NorthCarolina #YogaEveryDay #YogaLife #IGYoga #YogaPractice #YogaPose #InstaYoga #YogaDaily #Virtualyoga #Hanuman #Courage #Integrity #Faith #Devotion

“Beauty exists not in what is seen and remembere

“Beauty exists not in what is seen and remembered, but in what is felt and never forgotten.”—Johnathan Jena
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Monday Virtual Class:
8:45am All Levels Vinyasa (SLOW FLOW) Taught by Amy, demonstrated by Alyson.
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When Registration closes at 8:45, you’ll receive a link to enjoy the class for 24 hours. (Links are not available before 8:45) Enjoy! .
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#RepublicOfYoga #CaryNC #Yoga #Yogi #Yogini #YogisOfInstagram #Yogagram #YogaStudio #YogaInspo #YogaInspiration #OmShanti #HathaYoga #NorthCarolina #YogaEveryDay #YogaLife #IGYoga #YogaPractice #YogaPose #InstaYoga #YogaDaily #Virtualyoga #memorialday #thankyouforyourservice #heroes #wewillneverforget #gratitude

“It's so hard to forget pain, but it's even hard

“It's so hard to forget pain, but it's even harder to remember sweetness. We have no scar to show for happiness. We learn so little from peace.”
—Chuck Palahniuk, Diary
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Sunday, May 24 Virtual Class:
8:46am All Levels Vinyasa (Detox Flow!) Taught by Julie, demonstrated by Nicole.
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Registration closes at 8:45am and you’ll receive a link to the class via email—access it at your convenience for 24 hours! .
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#RepublicOfYoga #CaryNC #Yoga #Yogi #Yogini #YogisOfInstagram #Yogagram #YogaStudio #YogaInspo #YogaInspiration #OmShanti #HathaYoga #NorthCarolina #YogaEveryDay #YogaLife #IGYoga #YogaPractice #YogaPose #InstaYoga #YogaDaily #Virtualyoga #detoxflow #detox #tqists

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