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Events Are Back at ROY 😊 Last year at this time

Events Are Back at ROY 😊 Last year at this time, the studio was closed as Covid-19 ravaged the world. With all the dedication and fearlessness we could muster along with a crew of angels, we started filming classes. We kept going, because we sure as shootin' weren't giving up...

Today we're thrilled to see class sizes growing with folks getting vaccinated and coming back to the studio. We kicked off the 2021 200-Hr Teacher Training. We're still wearing masks and with 6' physical distancing between mats there is a maximum capacity of 18 students--classes are filling, sign up early to reserve your spot! If you cannot attend please cancel your reservation so someone else may have the space.

We're delighted to get workshops started again, after a long year in lock-down. They are geared toward healing, with a tiny bit of adventure (inversions). Try a special Tibetan singing bowl sound healing for chakra alignment with Mihika; Julie's Heart Chakra workshop; Yin with Shannon; I'll be teaching inversions. And there's more where that came from! Link in bio to register for all.

Our crew of awesome 2020 200-Hour graduates teach donation-based classes on Sunday mornings at 11:30am. All Proceeds go the Food Bank of Central & Eastern NC. Together we can fight hunger. Be good and do good! Minimum donation $5, with options for $10, $20 and $50 at checkout. No Community class April 4.

The studio is open on Easter--We look forward to seeing you! Much love, Nicole, Julie & the Team at ROY

This weekend’s Community Class is taught by the

This weekend’s Community Class is taught by the gorgeous Christine Johnson!

A Santa Monica California native, Christine has lived in the Raleigh area since 2009. An Accountant by trade, she has always been drawn to Yoga, meditation, a spiritual path and photography.

She completed Republic of Yoga’s 200HR YTT in December 2020, and is RYT 200 with Yoga Alliance.

Christine is a Mom of two humans and one canine. She’s daughter, a grand-daughter, a cousin, a niece, a friend, a neighbor, a co-worker, who loves the outdoors and to be in community.

Sunday’s practice will be an all-levels Vinyasa class, and all are welcome! 11:30am. All proceeds from this class will go to the Food Bank of Eastern & Central NC. Together we can fight food insecurity. Link in bio to sign up.

#yoga #community #noonegoeshungry #begooddogood

Today’s Community Class is taught by Dominique B

Today’s Community Class is taught by Dominique Babbitt, another of our 2020 TT grads!

Dominique is a soccer star and coach! Her classes are geared toward athletes and injury prevention, as well as balancing strength and flexibility.

Today’s 11:30 class will include level 1-2 poses, a lot of hip openers and standing balancing. Expect Great music with a wild range of genres for all ages—fun!

Community Class is offered by donation, you can chooses the amount at checkout. Link in bio to register.

All proceeds go to the Food Bank of Central & Eastern NC. Together we can fight hunger.

#yoga #community #noonegoeshungry #foodbank

Last call for our 200-Hr Teacher Training, which s

Last call for our 200-Hr Teacher Training, which starts Friday, March 19. This year, we’re offering the course in-studio and online. There are spots for 2 more yogis in-studio! If you are interested, this is a unique opportunity to learn how yoga works, in a community of incredible souls.

Join us for a virtual information session tomorrow at 12:15 to learn more. Link in bio to sign up and we’ll send you the link.

#yogapractice #yogateachertraining #alwayslearning

Today at 12:15, join us for a virtual info session

Today at 12:15, join us for a virtual info session to learn about our upcoming 200-hr Teacher Training, which starts on March 19. There are 3 spots available for the in-studio course, and plenty for the online option. All details at www.republicofyoga.com

All aboard who’re coming aboard!

Our program is special and described by nearly all who take it as “life changing” and “empowering.” It’s not just about right-foot-forward-left-foot-back how to do it yoga. It’s about why are we doing this, and why do we feel better when we do, and how does that happen?

Taught by co-owners Nicole Nichols and Julie Franklin with a faculty of distinguished teachers. Link in bio to sign up for the session and receive the zoom invite. See you there!

#yoga #yogateachertraining #meditation #mantra #spiritualgrowth

Today’s 11:30am Community Clasd will be taught b

Today’s 11:30am Community Clasd will be taught by 2020 200-Hr TT graduate Riana Ackley!

Originally from New Jersey, Riana is passionate about sustainability and the environment, yoga, and is a dog mom to Annie. Her class today is a lovely well-rounded sequence that will leave you feeling great! Link in bio.

Offered by donation, the proceeds from our Community class support the Food Bank of Central & Eastern NC @foodbankcenc.

#noonegoeshungry #yoga #thisisus #vinyasa #yogateachertraining

Did you know the beautiful @prarnad is a graduate

Did you know the beautiful @prarnad is a graduate of our 200-Hr Teacher Training program?

She’s making a special guest appearance this Sunday for a Gentle class at 4:00pm in studio. Come luxuriate in her words, her song, her wisdom and her gentle practice that will leave you feeling like a dream.

If you’d like to learn more about our program, it starts in 3 weeks. We’ve got spaces still available in the studio, and will be zooming the whole thing as well...out-of-towners, come on and join the fun, y’all! Link in bio to sign up for an info session this Saturday 2/27 at 11:30 with Nicole.

#gogently #gentleyoga #yogateachertraining #yogawisdom

Today’s community class is taught by Hope! She’s a 65-years young dynamo graduate of our 2020 200-Hr Teacher Training program.

Community Class meets on Sundays at 11:30am and is always taught by one of our most excellent grads. Offered by donation, your generosity supports the Food Bank of Central & Eastern NC. ❤️

Think you’re not ready to take the next step on the journey and learn how yoga works? Now is always the right time.
Sign up for our next info session on Sat 2/27 at 11:30–we’ll be in the studio and on zoom. Link in bio takes you to all the details and sign up.

#nowisthetime #yoga #yogateachertraining #yogawisdom #yes #noonegoeshungry #fighthunger #oneness

"For me, yoga teacher training is about more than

"For me, yoga teacher training is about more than stretching. It's about living your life in the most ethical and fulfilling way possible." -- Michael (age 15!), graduate 2020 200-Hr TT

This is what it’s all about!! Use the link in bio to sign up for tonight’s 6:30pm virtual info session for our 200-Hr training. We’ll email you the zoom link to join.

Yoga is about so much more than flexibility and contortions. It’s a whole system to find peace of mind and be your best self. ❤️

We love you, Michael! You’re going to inspire so many with your wisdom and grace.

#yogateachertraining #yogapractice #followyourdreams

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