Cary Mandates Masks Indoors in Fight Against COVID-19 Delta Variant

  • Cary issues declaration requiring masks indoors for anyone over age 5.
  • The new State of Emergency was signed by Mayor Harold Weinbrecht on Monday, August 16, with the mask mandate going into effect Wednesday, August 18 at 5 p.m.
  • Mayor Weinbrecht urged vaccine-eligible Cary citizens to seek out a shot as soon as possible

MASKS MUST BE WORN AT ALL TIMES IN THE STUDIO

WORKSHOPS & SPECIAL CLASSES ARE BACK – CHECK OUT OUR CURRENT EVENTS HERE!

New Class Drop!
Beginner's Vinyasa

New to yoga or some yoga experience and ready to flow? This class incorporates simple poses into a slow vinyasa flow that synchronizes breath and movement, with special attention to alignment and using props to enhance the experience. Perfect for those new to yoga, and anyone wishing to move at a mindful pace while continuing to learn the basics. Tuesdays, 7:00-8:00pm (Suitable for all levels.)
Begins 8/3

New Class Drop!
Yin / Yang Yoga

This class begins with gentle, active (yang) movement to help settle the mind, calm the nervous system, and gently release tension from the body. The slow, mindful movement allows for more physical and mental ease in the passive, longer-held Yin poses (3-5 mins) that follow. Mindfulness meditation is offered with the Yin poses, allowing for an inward focus of compassionate attention. Thursdays, 7:00-8:00pm. (Suitable for all levels.)
Begins 8/19

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