2021 200-HOUR TEACHER TRAINING

We are proud to offer our 5-star rated Yoga Alliance 200-Hour teacher training program that merges principles of traditional Hatha Yoga techniques and philosophy with Tibetan Buddhist conceptsIt is not only for those who aspire to be tomorrow’s great yoga teachers, but for those who aspire to deepen their knowledge and learn the what, how, and why of Hatha Yoga beyond the physical practice, and those who aspire to lead happy, balanced and integrated lives.

THROUGHOUT THIS PROGRAM WE’LL STUDY:

Yoga Asana – learn 2 unique sequences

Teaching methodology and practicum

Intelligent sequencing

Hands-on assists

Clear verbal cues and voice technique

Working with prenatal students

Pranayama

Embodied anatomy specific to yoga practice

Subtle anatomy including Chakras Nadis and Prana

Yoga philosophy and Buddhist philosophy

Sanskrit for chanting and teaching asana

REQUIRED TEXTS:

“The Yoga Sutras of Patanjali” translation by Swami Satchitananda

“The Hatha Yoga Pradipika” translation by the Bihar School

“Eastern Body Western Mind” by Anodea Judith

“Jivamukti Yoga: Practices for Liberating Body & Mind” by Sharon Gannnon & David Life

 

SUGGESTED TEXTS:

“Light on Yoga” by B.K.S Iyengar

“Eyes Wide Open” by Mariana Caplan

HOW TO PREPARE:
Practice Yoga!

OUTSIDE REQUIREMENTS DURING TEACHER TRAINING:
Take 20 classes at Republic of Yoga (included with tuition). Meditate for 5 minutes a day (minimum). Observe 2 classes at Republic of Yoga.

STAY TUNED FOR DATES FOR OUR 2021 200-HR TT PROGRAM!

Fridays: 6:00pm-9:00pm 
Saturdays: 9:00am-1:00pm & 2:00pm-6:00pm 
Sundays: 9:00am-1:00pm & 2:00pm-6:00pm