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Y’all. Say hello to Joan Varini @sunwarrioryoga.

Y’all. Say hello to Joan Varini @sunwarrioryoga. She’s new in town. She found us. She had me at hello, and she’s subbing for me tonight at 5:00pm. For those of you who have seen her in action, just…whoa. She’s been teaching for a long time and has many healing modalities up her sleeves as well.

On June 4 she will teach a #bandhas workshop and share her secrets of flight. Come check her out!

#theresanewkidintown #sunwarrioryoga #flightschool #fridaynightyoga #vinyasa #yogapracticedaily #yogainspiration

Happy Earth Day 🌱 Thank you for being home to a

Happy Earth Day 🌱 Thank you for being home to all of us. For always being there to support us. And for never failing to astound us with your beauty, just as you are.

Traditionally, yogis have been charged with protecting the Earth, treading lightly upon her so that she will be here in all her resplendence, for many lifetimes. Our practice is a reminder of this. The poses are more than physical shapes and contortions, more than #goals. They are the quiet conversations we have with the Earth, as we navigate the terrain of our daily lives. Together with our breath, this is how we find stability, freedom, and joy in simply being ourselves.

Now is always the right time.

Take a moment today to pause, look up, close your eyes and experience the majesty all around you. 🌱💚🌳

Tonight’s playlist for the 5:00pm class is an ode to Mother Earth. Join me… 🌍

#earthday #earthdyeveryday #lookup #treehuggers #pashupati #yogaasana #yoga

Happy Tuesday! As you may know, we celebrate the c

Happy Tuesday! As you may know, we celebrate the courage, integrity, devotion and faith of Hanuman in the 5:30pm Vinyasa class every Tuesday. Join me tonight!

Here is none other than @holliesuemann singing for you. Just a sneak peek of what’s in store this weekend.

Come discover what it means to be a true Warrior. A Warrior works with compassion. A warrior works strategically, causing as little harm as possible. A warrior is not swayed by emotions and the small dramas of life, and works with steadiness, clarity and yes, even devotion.

Join Hollie Sue on Saturday at 2:00pm as she weaves storytelling from the Bhagavad Gita throughout a full 2-hr practice including pranayama, mantra, meditation and some bad ass asana practice. Go get it in the link in bio! 🔥✨

#bhaktiyoga #devotioninmotion #tellurideyogacenter #vinyasa #yogatradition #yogaphilosophy #homecoming

This ray of sunshine is coming in hot 🔥 this we

This ray of sunshine is coming in hot 🔥 this weekend at ROY! Join @holliesuemann for two incredible classes.

Saturday, April 9 from 2-4pm & Sunday, April 10 from 9:30-11am!

She’s bringing the devotion, the wisdom, the philosophy, the badass sequencing, the chanting. We’ve missed you, Hollie Sue!

Get in there, classes are already filling up! Link in bio takes you to details and registration.

#homecoming #bhaktiyoga #vinyasa #bhagavadgita #yogawisdom #mantramagic #tellurideyogacenter

There’s no place like home! I can’t wait to ge

There’s no place like home! I can’t wait to get back into the studio and up to our old shenanigans. Even though it’s a Teacher Training weekend, @julie_republicofyoga and I will be teaching our regular classes on Saturday & Sunday at 9:30. See you tomorrow morning! 🥳🙏🏻🥰

PS-Thank you @watercolor.thoughts777 @susanhechtart and Alyson for holding down the fort while I was in New York. It takes a village!

Photo by @scottlloydphotography

#yogastudio #vinyasa #noplacelikehome

SAVE THE DATE: Saturday, March 19th 4:00PM: Join

SAVE THE DATE: Saturday, March 19th 4:00PM:

Join Julia Andrews, who hails from Ukraine, for a Vinyasa Flow yoga class to cultivate strength, freedom and fluidity in the body and mind.

During this class we will concentrate on the yogic principle of ahimsa, the very first Yama (yogic codes for noble living), Ahimsa. Ahmisa, in short, is being non-violent with thought, word and action, in body and soul. In a broader sense, ahimsa means universal love and compassion. We will incorporate ahimsa into this yoga practice with asana, mantra, and mudra to help bring into focus the subtle and not-so-subtle ways ahimsa plays out in your life.

All donations gathered through this class will go to United Help Ukraine Organization and will be dedicated to help Ukraine. United Help Ukraine is a 100% volunteer-based organization, operating at less than 1% admin costs helping those at the front lines protecting Ukraine from the Russian invasion. It also aids the families of wounded and fallen Heroes, as well as people who had to leave their homes and are in need of temporary aid. Their activities focus on fundraising events and raising awareness about the war in Ukraine by engaging individuals, organizations, private and government institutions, and media in the United States of America. United Help Ukraine is receiving and distributing donations (food and medical supplies) to the Ukrainian refugees, people of Ukraine affected by the ongoing war, families of wounded or killed for freedom and independence of Ukraine. $20

Additional donation amounts available in our online store.

www.UnitedHelpUkraine.org

Wishing you all a very happy St. Valentine’s Day

Wishing you all a very happy St. Valentine’s Day. 💕

#loverules #unconditional
#oneness
#yogainspiration

Here we go…tonight kicks off our 10th Teacher Tr

Here we go…tonight kicks off our 10th Teacher Training at Republic of Yoga. We’re so excited for this next group of yogis to start their 10 month journey…and we’ve lovingly dubbed them “Generation X” ✨

#yoga #yogateacher #hathayoga #vinyasa #devotion
#yogainspiration
#vogalife
#mindfullness #wellness #health #cometogether
#wellness #selfcare #workout
#healing #yogapractice
#flexibility #zoomyoga

‘Nuff said. The beauty of vinyasa practice is

‘Nuff said.

The beauty of vinyasa practice is that every inhale is a new beginning. It’s a practice of mindfulness that trains us to come back to the present moment. To now. We become aware of subtle changes, small opportunities. Through the repetition we build trust and faith. We become courageous.

#yogapractice #vinyasa #makeitextraordinary #inhale #exhale #presence #yogastudio #noticing #couragous

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